I want to make a position change for my high school team?
January 7th, 2009 Filed Under naaktbelgisch.com edit
on offense you can be a tightend or a fullback.
best training you can do is to lots of sprints. timing and acceleration is the key.
i use strength shoes to increase my speed, stamina, acceleration, etc.
lifting weights. 3 days lifting 2 days cardio. cardio includes swimming, running, jogging, basketball, soccer. something that will increase your stamina speed agility flexibility. weight lifting for strength and brute force to get off the line, hit harder, last longer, take tackles, etc...
good luck on whatever decision u make. remember sophmore and junior year are very important to make it into a college team. also have someone video tape your games so u can make a highlight film for you to send to the schools of your choice.
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