About menstrual cramp!!!!!!!!!!?

January 7th, 2009   Filed Under naaktbelgisch.com   edit

  • what is a good way to stop them?yes they are real bad!


  • HOT SHOWER OR HOT BATH if your at home. also laying on the couch with a heat pad really helps as well as a couple ib profins...

    if your not at home, they have heating pads that stick to your panties and heath your belly, it take up to a half an hour to heat up. i dont remember what they are called but you can get them from walmart or albertsons


  • heating pads, oatmeal, fruits, veggies, yogurts, and hot baths


  • Take Midol, or a medicine meant for cramps
    Avoid alcohol, sugar, caffeine and sodium.


  • i agree with rose. midol is like jesus. lol it works miracles


  • sit-up...it really works.


  • Midol....it really works well.


  • lay down, put a heating pad on ur lower stomach and take ibuprofen. give it at least 30 minutes to start working completely.







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